About Us

Zaid Sarlie

Welcome to a journey of self-discovery and personal growth with me, Zaid Sarlie. I am a Certified 9D Breathwork Practitioner, Mindvalley Certified Life Coach, and an Accredited 6-Phased Meditation Trainer. 

About balanced In Breath

During my 20-year corporate career, I realised that the stress and pressures of modern life often prevent us from reaching our full potential. Seeking a solution, I embarked on a personal journey eight years ago, exploring various methods to achieve a state of flow and contentment.

My breakthrough came with the discovery of 9D Breathwork, which enabled me to become a catalyst for profound change in my roles as a father, companion, mentor, and leader. The practice instilled in me a sense of serenity and balance that I knew I had to share.

Today, I am dedicated to sharing this powerful practice that promotes well-being in all areas of life – physical, emotional, spiritual, and psychological. My goal is to help individuals heal, transform, and grow, enabling them to reach their full potential.

By embracing our authentic selves and addressing our deepest traumas, we can create lives that are filled with purpose, meaning, and harmony. I invite you to join me on this transformative journey as we work together to live our best lives.


Get started on your journey today

Vision and Mission

Balanced in Breath has a vision of delivering the most potent healing modality to people. The stress and demands of modern life often hinder us from reaching our highest potential, and we want to assist people in navigating the complexities of their past traumas and the daily struggles of today’s fast-paced society. 

We believe in a holistic approach to well-being that nurtures mind, body, and spirit, empowering individuals to live up to their full potential by providing tools to manage stress, anxiety, and emotional challenges. Stress is an unwelcome companion in today’s world, and over 80% of hospital visits are stress related. Traditional approaches fall short, and we need something deeper and more impactful—a solution that resonates with our essence. 

Enter 9D Breathwork, an ancient practice reimagined for the modern era. It’s not just about inhaling and exhaling; it’s about consciously harnessing the breath to unlock profound states of relaxation and clarity. Unlike conventional stress relief techniques, 9D Breathwork isn’t a band-aid; it’s a catalyst for immediate transformation. So, fellow seeker, join us on this transformative journey. Let’s breathe, heal, and thrive together.

Banking Details

Bank Name: Standard Bank 
Account Type: Business Cheque Account
Account Name: Balanced in Breath
Account Number: 10223322049
Bank Code: Standard Bank Universal 051001