General

Benefits of Breathwork Breathwork is a potent practice that involves consciously controlling your breath to experience relaxation, release emotional blockages, and enhance overall well-being. Many people have powerful breakthroughs after participating in their very first session. People worldwide have practiced conscious breathing for thousands of years — a testament to its safety and effectiveness! —…

A Summarised Clinical Report on Holotropic Breathwork in 11,000 Psychiatric Inpatients in aCommunity Hospital Setting The study highlights the potential benefits of Holotropic Breathwork in clinical settings, offering an alternative approach to traditional psychedelic therapies. You can find other references and full articles here